Elana Morgulis, MFT
As a psychotherapist, I work on the level of the heart. I bring warmth, presence, deep empathy, and unconditional compassion to my clients. My work is grounded in mindfulness which allows us to open up to our experience with presence and compassion which supports change rather than judgment which keeps us stuck. I believe we have a natural capacity for growth, healing, and self-actualization which often gets blocked by our beliefs.
I blend mindfulness based therapies such as Mindfulness Based Cognitive Therapy and Somatic Awareness with other evidence-based modalities such as Internal Family Systems and.Acceptance & Commitment Therapy. I also draw from Non-Violent Communication to teach effective communication skills.
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The whole point of being alive is to evolve into the complete person you were intended to be.
Offering a Safe space for you to come hometo the truth and wholeness of who you are at your own pace.